Yo! Ice Cream Galore!
I say galore because i had more than a cup within the last 48 hours. Saturday lunch, i had a half cup, and yesterday morning, another cup, and today lunch oh my gosh! for sure it was another cup or so. I can say that i had so much sweets for the last forty eight hours. I am sure it’s very bad for my health. Although i had gymtime yesterday for almost 2 hours, but the calories i had in ice cream was just too much. Bo bo me, I knew it’s bad yet i just can’t stop eating.
I don’t know how much level of sugar I have now but last year i know i was a bit beyond the border line. Last year too my cholesterol level was almost at the boundary so it was too early for me to take cholesterol treatment . I am still fit to do a faithful exercise and of course limit my food intake. But i plan to have my cholesterol check in the summer. Who knows it’s already beyond normal.
With the quantity of ice cream i had in the past 2 days, i guess i should not eat ice cream quite a long time from now on or else i will never ever lose weight.










