Archive for the ‘health’ Category

On Admission

I’ve never been seriously sicks since my last admission in 1999 when I gave birth the second time.  I was sick  but not enough for me to drag myself to the ER for admission.  I was not feeling well since Monday night yet and I was already burning with fever on Tuesday but still I [...]

Cancer Kills

And am sure everyone knows that.  Though there are a few exemption when the cancer is found out at the early stage and can still be medicated.  Change of lifestyle plus medication at the early stage can altogether eradicate the cancer cells.  But for those whose cancer was discovered at the later stage, we just [...]

Momma on Facebook!

Not a facebook account but a photo on facebook. My cousin posted it his photo album because they took it last December 18, 2010 when they had a few days vacation here in Iligan City.  I am suppose to see them (he and wife Rhoda) but i didn’t feel good that day – i missed [...]

Am 38 Going on 40

That is me at times. I am still 38 but i already feel like 40 when am so stressed out. I can’t help to be stressed because i multi-task. Not just in blogging, facebooking, and plurking but also in my real work. I am a secretary in one of the department in our school at [...]

PMS Headache

PMS headache is not nice.  It is really really bad that make your moods turn upside down.  It’s just ok if I am just at home at the comforts of my bedroom and no one can see my grumpy mood.  But if I am at work…oh my no matter how painful, I am bound to [...]

Healthy Lifestyle even On the Go

By Nutritionist Sue Radd. You can still stay on track with your health goals even while vacationing.  Here’s how. on the road Pack fresh fruit and water bottles that are easy to eat and drink in a car.  Apples, pears, bananas, and mandarins make good snacks. For longer trips, make your own sandwiches or wraps [...]