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<channel>
	<title>Joys in Life</title>
	<atom:link href="http://sunshineleneforlife.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://sunshineleneforlife.com</link>
	<description>~~the simple and even the complex ones~~</description>
	<pubDate>Thu, 20 Nov 2008 04:19:21 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
	<language>en</language>
			<item>
		<title>TMT - {nov 20}</title>
		<link>http://sunshineleneforlife.com/2008/11/20/tmt-nov-20/</link>
		<comments>http://sunshineleneforlife.com/2008/11/20/tmt-nov-20/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 04:19:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Tell Me Thursday]]></category>

		<category><![CDATA[bukidnon]]></category>

		<category><![CDATA[philippines]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[Tawas Quezon]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1498</guid>
		<description><![CDATA[
You can find that art up in the highlands of Bukidnon.  The overview is one of the tourist attraction for travellers passing that way either going to Bukidnon or to Davao.  The first time i set foot at the over view was in 1990 during our highschool excursion.  Those images were not yet there.  And [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://tellmethursday.com/"><img class="size-full wp-image-1346 aligncenter" title="tmt-210-x-107" src="http://sunshineleneforlife.com/wp-content/uploads/2008/11/tmt-210-x-107.jpg" alt="" width="210" height="107" /></a></p>
<p style="text-align: left;">You can find that art up in the highlands of Bukidnon.  The overview is one of the tourist attraction for travellers passing that way either going to Bukidnon or to Davao.  The first time i set foot at the over view was in 1990 during our highschool excursion.  Those images were not yet there.  And 18 years later, the shed is still intact with many interesting images guarding the place.</p>
<p style="text-align: left;">The image depicted a native of Bukidnon but i don&#8217;t think that real natives have crooked faces.  My daughter enjoyed the short time we spent there and she was so noisy but i kept reminding her to be quiet as a respect for maybe unseen guards of the place.  Strangers still must observe the custom and traditions of a particular culture.</p>
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		</item>
		<item>
		<title>Download Galore</title>
		<link>http://sunshineleneforlife.com/2008/11/20/download-galore/</link>
		<comments>http://sunshineleneforlife.com/2008/11/20/download-galore/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 03:40:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[hobbies]]></category>

		<category><![CDATA[digital scrapbooking]]></category>

		<category><![CDATA[digital scrapping]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1493</guid>
		<description><![CDATA[Last night, before hitting my laundy that i finished at past 12 midnight, i ordered 1 kit at 1 dollar.  It was a good buy and with it i also grabbed 12 freebies.  They are all from Digital Arts Cafe at http://www.digitalarts-cafe.com/boutique/.  So now am taking time to DL them all before it expires on [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, before hitting my laundy that i finished at past 12 midnight, i ordered 1 kit at 1 dollar.  It was a good buy and with it i also grabbed 12 freebies.  They are all from Digital Arts Cafe at http://www.digitalarts-cafe.com/boutique/.  So now am taking time to DL them all before it expires on the 1st of December.  Actually i got a lot of LOuting to do because of the Scrap contest i joined at <a href="http://kuro.ph">Kuro</a>.  You have to have at least 20 entries to really qualify and as of yesterday I have submitted only a handful of <a href="http://kuro.ph/forums/showthread.php?t=3014">15 entries</a>.   So i hope that with these downloads, i can make twenty or more LOs in two weeks time. whoaaahhh! really? hahahaha  No I still need to DL more kits because quick pages are not allowed in the contest. TEmplates even are not allowed too!</p>
<p>Oppss am going to the post office later to pick up something.  Got a package daw. <img src='http://sunshineleneforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Will be going after 3 more posts. <img src='http://sunshineleneforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>New Letterhead Design</title>
		<link>http://sunshineleneforlife.com/2008/11/20/new-letterhead-design/</link>
		<comments>http://sunshineleneforlife.com/2008/11/20/new-letterhead-design/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 03:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blessings in Disguise]]></category>

		<category><![CDATA[work related]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1491</guid>
		<description><![CDATA[In the coming days we would have a bit of a new look in our current letterhead.  Though the logo is still to undergo major editing there&#8217;s already a big change.  Am not the very good in editing designs and even making one, so I will have this done by one of our IT genius [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">In the coming days we would have a bit of a new look in our current letterhead.  Though the logo is still to undergo major editing there&#8217;s already a big change.  Am not the very good in editing designs and even making one, so I will have this done by one of our IT genius in the campus.  Actually it is not just the letterhead but also the signage at the front of the hospital.  It will have a new look.  I think they can get good tips and ideas from  <a href="http://www.blackbox.com/Landing_Pages/DigitalSignage.aspx">digital signage</a> if they are going to check it out.  One of my IT friends said that nowadays we are living in a digital era so we have to adopt to change.  Throw aside the old ways as many would say.  So let be!  Young people at young age are on for this but at times for oldies who has never touched a mouse ever would just frown and say it&#8217;s not bad thing to learn something new again. <img src='http://sunshineleneforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wordless Wednesday</title>
		<link>http://sunshineleneforlife.com/2008/11/19/wordless-wednesday/</link>
		<comments>http://sunshineleneforlife.com/2008/11/19/wordless-wednesday/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 09:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[photographs 2008]]></category>

		<category><![CDATA[wordless wednesday]]></category>

		<category><![CDATA[bukidnon]]></category>

		<category><![CDATA[Over view]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[quezon]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1487</guid>
		<description><![CDATA[




More wordless here.
Details will be up tomorrow at TMT.  

]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://wordlesswednesday.com"><img class="size-full wp-image-1333 aligncenter" title="wordless2" src="http://sunshineleneforlife.com/wp-content/uploads/2008/11/wordless2.gif" alt="" width="100" height="125" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://sunshineleneforlife.com/wp-content/uploads/2008/11/dsc02150.jpg"><img class="alignnone size-full wp-image-1488" title="dsc02150" src="http://sunshineleneforlife.com/wp-content/uploads/2008/11/dsc02150.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: center;"><a href="http://sunshineleneforlife.com/wp-content/uploads/2008/11/dsc02152.jpg"><img class="alignnone size-full wp-image-1489" title="dsc02152" src="http://sunshineleneforlife.com/wp-content/uploads/2008/11/dsc02152.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">More <a href="http://wordlesswednesday.com">wordless here</a>.</p>
<p style="text-align: center;">Details will be up tomorrow at TMT. <img src='http://sunshineleneforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;">
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		</item>
		<item>
		<title>QOTW - Nov 19</title>
		<link>http://sunshineleneforlife.com/2008/11/19/qotw-nov-19/</link>
		<comments>http://sunshineleneforlife.com/2008/11/19/qotw-nov-19/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 07:42:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[QOTW]]></category>

		<category><![CDATA[childhood experience]]></category>

		<category><![CDATA[life]]></category>

		<category><![CDATA[personal]]></category>

		<category><![CDATA[question of the week]]></category>

		<category><![CDATA[wednesday meme]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1485</guid>
		<description><![CDATA[Grabbed the questions here:
1. What measures have you taken to cut back expenses?
We ate yellow corn rice instead or rice grain.  We buy only fish and vegetables.  We buy chicken or beef on special occasions only.  No more eating outs bt if there&#8217;s really extra, i make sure Dimple can have a bite of something [...]]]></description>
			<content:encoded><![CDATA[<p>Grabbed the questions <a href="http://yennygirl.com/?p=3774">here</a>:</p>
<p style="text-align: justify;">1. What measures have you taken to cut back expenses?<br />
<strong>We ate yellow corn rice instead or rice grain.  We buy only fish and vegetables.  We buy chicken or beef on special occasions only.  No more eating outs bt if there&#8217;s really extra, i make sure Dimple can have a bite of something nice with me in the city.  Walked to work and back instead of riding a tri-sikad.</strong></p>
<p>2. Have you ever bought a book and used the receipt as a bookmark?<br />
<strong>Yeah but not for long.  Just for the time after buying the book and i go on my trip, so i have to use the receipt as a bookmark.</strong></p>
<p>3. Can you recall any traumatic, embarrassing or troubling events as a child that<br />
<strong>you still remember vividly? If so, care to share?  Of course and it&#8217;s sad.  I think i was 6 years old.  My mom and father had a fight.  it was really public coz they landed outside the house.  My mom threw mud at my decently dressed father then i dunno what he did that i saw my mom on knees on the canal mud.  And i can vividly remember screaming: &#8220;tabang! tabang&#8221; (help help) to neighbors so that maybe anyone can let them break them apart.  I was scared that my mom will die that moment.  That was not the first that they really fought hard and loud, but i promised myself that if they gonna separated ways, am not going with either of them and over my dead body will not let my siblings or any of us go with our father. (i really don&#8217;t like to remember this incident but it&#8217;s always inside my brain) <img src='http://sunshineleneforlife.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
</strong><br />
4. What is the strangest question you have ever been asked at a job interview?<br />
<strong>You had a baby and what are you going to do with it? (this was asked when i had an interview at one of the hospitals in Manila.  It made me then conclude that what is your past in one hospital and go apply in a sister hospital or institution, one can never have a fresh start.  past wil still follow me. )</strong></p>
<p>5. Does it make you uncomfortable if a woman is breastfeeding her baby in public? <strong>No.</strong></p>
<p>6. Do you know anyone who has an unpredictable temper? Who?  <strong>No. </strong></p>
<p>7. What did you have to learn “the hard way”?  <strong>Many to mention. <img src='http://sunshineleneforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
<p>8. Have you ever been dishonest about the origin of a bruise?  <strong>No.</strong></p>
<p>9. Have you ever gotten any kind of envelope in the mail without the senders return address? Did you found out who it was from?  <strong>Yes and i found it out right away after the third enveloped.  He was a stalker but a handsome one. hahaha</strong></p>
<p>10. It’s our 40th QOTW. I am giving away something. Can you tell me why should I give it to you? It’s just a little something to spice up this little Meme!  <strong>Hmmm because we are friends and i think i posted the worst experience for an answer in question # 3. huhuhuhu.</strong></p>
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		</item>
		<item>
		<title>Home Tips - 1</title>
		<link>http://sunshineleneforlife.com/2008/11/19/home-tips-1/</link>
		<comments>http://sunshineleneforlife.com/2008/11/19/home-tips-1/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 01:57:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1483</guid>
		<description><![CDATA[Here are some tips on how to keep your foods fresh and maintain it&#8217;s original flavor using the freezer:
&#8212;Keep freezer temperature at zero degrees Fahrenheit or lower (use the freezer thermostat to check it.)  Such temperature will help maintain the best color, flavor, and texture of your food.
&#8212;Label each package with the date and [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some tips on how to keep your foods fresh and maintain it&#8217;s original flavor using the freezer:</p>
<blockquote><p>&#8212;Keep freezer temperature at zero degrees Fahrenheit or lower (use the freezer thermostat to check it.)  Such temperature will help maintain the best color, flavor, and texture of your food.</p>
<p>&#8212;Label each package with the date and content for easier identification even months later.</p>
<p>&#8212;Keep additional packages separately from solid ones until they become solid, too.  This allows cold air to circulate around the packages.</p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>Top Web Hosting Sites</title>
		<link>http://sunshineleneforlife.com/2008/11/19/top-web-hosting-sites/</link>
		<comments>http://sunshineleneforlife.com/2008/11/19/top-web-hosting-sites/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 01:33:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blessings in Disguise]]></category>

		<category><![CDATA[worth knowing]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1479</guid>
		<description><![CDATA[My idea on webhosting was just a speck when i started blogging using a freehosted site.  Then later when i had the chance to have my own domain, i begin to understand the importance of webhosting.  Several friends tried to explain to me in the simplest way so that i can understand it. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">My idea on webhosting was just a speck when i started blogging using a freehosted site.  Then later when i had the chance to have my own domain, i begin to understand the importance of webhosting.  Several friends tried to explain to me in the simplest way so that i can understand it.  For now, the webhosting i and my friends are using is so good.  We don&#8217;t have complains about it although it is a bit expensive compared to other web hosting sites.</p>
<p style="text-align: justify;">There are many <a href="http://webhostinggeeks.com">webhosting</a> all over the internet that newbies are just confused on what&#8217;s the best for them.  Thanks to Web Hosting Geeks because they showcased the top 10 web hosting provider.  Each of these sites are given fair reviews by users.  You can also check out for web hosters that can meet your financial terms such as best budget hosting.  Check out also the best blog hosting, the best Reseller hosting, or the best PHP hosting.  You have to go through the each site to really check for yourself if that particular host will be good for you.  One best advice from i got from someone is that, you have to personally contact users of the site you are interested in so that you can have idea on what to expect and at least your basic questions or inquries can be answered.  Several friends of mine is being hosted by Blue Host and they are satisfied with it.  But don&#8217;t dwell on Blue, check them all out and find what can meet your needs.</p>
<p style="text-align: justify;">So for your hosting needs especially the best ones, check out what The Geeks will recommend.</p>
<p><img src="http://tinyurl.com/557apn" alt="" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tuesday</title>
		<link>http://sunshineleneforlife.com/2008/11/18/tuesday/</link>
		<comments>http://sunshineleneforlife.com/2008/11/18/tuesday/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 14:22:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[life]]></category>

		<category><![CDATA[work related]]></category>

		<category><![CDATA[cagayan de oro city]]></category>

		<category><![CDATA[Capitol University]]></category>

		<category><![CDATA[iligan city]]></category>

		<category><![CDATA[msh college]]></category>

		<category><![CDATA[South Philippine Union Conference]]></category>

		<category><![CDATA[travel]]></category>

		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1476</guid>
		<description><![CDATA[I went to cdo for an official errand.  We left mid morning already so we reached our destination almost noontime.  OUr first stop was at Capitol University to submit the enrolment forms of doctoral students.  The good thing was, the Graduate School has moved to it&#8217;s new location - the 5th floor of their newest [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I went to cdo for an official errand.  We left mid morning already so we reached our destination almost noontime.  OUr first stop was at Capitol University to submit the enrolment forms of doctoral students.  The good thing was, the Graduate School has moved to it&#8217;s new location - the 5th floor of their newest building.  I started from the groundfloor poised but when i reached half way more to the 5th floor i was already wapoised. hahahaha.  We finished our transaction there almost 12 noon because we waited for the Dean to come back. </p>
<p style="text-align: justify;">We had lunch at Jo&#8217;s Inato and the food bring me back memories of Bacolod City because it&#8217;s there where i experienced my first Buko Halohalo.   After lunch we went to NMC and since the offices were still close we proceed to the place where Sir Pacardo has to purchase a machine pump for the Hemo department.  To find the place took us some time because it was located inside the Grand Europa, just a stone away from the airport.</p>
<p style="text-align: justify;">I took some photos along the way but it will be uploaded tomorrow yet.  From the Frontiera Subd. we went to SPUC as majority of us got a transaction there.  We left the compound almost 4 pm.  We still drop by several places and the last stop was at Macro as i was hoping we can purchase a ready-to-install blinds but they have no stock at the moment.</p>
<p style="text-align: justify;">ON our way to Iligan, it took us earlier than the usual private vehicle speed because we were tailing a Congressman&#8217;s vehicle (a Hilux) with a police bodyguard ahead.  I think we were running a 100-120.  Rain caught us before we reached the vicinity of the Iligan but it was not a big pour bt can still wet enough the road and anyone who does not have an umbrella. </p>
<p style="text-align: justify;">We arrived the school campus a lil bit past six with a moderate pour though.</p>
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		<item>
		<title>Tuesday Toot {nov 18}</title>
		<link>http://sunshineleneforlife.com/2008/11/18/tuesday-toot-nov-18/</link>
		<comments>http://sunshineleneforlife.com/2008/11/18/tuesday-toot-nov-18/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 12:40:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Tuesday Toot]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1481</guid>
		<description><![CDATA[
I will just be sharing one.  It&#8217;s an experience that unconsciously been looking forward to because it is a situation that i thought will not happen normally.
It is about someone who was once close to my heart. For now, we are not that close anymore (since 1987) but he always have that spot in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mommycommunity.com/index.php/category/this-weeks-toot/" target="_Blank"><img src="http://i249.photobucket.com/albums/gg230/mcowner/TT-button.jpg" alt="" /></a></p>
<p style="text-align: justify;">I will just be sharing one.  It&#8217;s an experience that unconsciously been looking forward to because it is a situation that i thought will not happen normally.</p>
<p style="text-align: justify;">It is about someone who was once close to my heart. For now, we are not that close anymore (since 1987) but he always have that spot in my heart.    It&#8217;s quite hard to imagine that for sometime you are close, then one day, you just go on different ways.  He left me broken hearted in 1987 then smiled again in 1994.  After that shared smile in October 1994, i thought we could be normally friends but no it did not happen that way til our paths cross again last Monday (nov 17 2008).</p>
<p>Continue reading the<a href="http://www.midlifedancing.com/2008/11/he-smiled-and-said-hi.html"> full story here</a>&#8230;.</p>
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		<item>
		<title>Candle of Love, Hope, &#038; Friendship</title>
		<link>http://sunshineleneforlife.com/2008/11/18/candle-of-love-hope-friendship/</link>
		<comments>http://sunshineleneforlife.com/2008/11/18/candle-of-love-hope-friendship/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 11:08:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[friendship]]></category>

		<category><![CDATA[blogosphere friends]]></category>

		<category><![CDATA[token of friendship]]></category>

		<guid isPermaLink="false">http://sunshineleneforlife.com/?p=1474</guid>
		<description><![CDATA[Thank you very much, Mitch!

“Don’t let the Candle of Love, Hope and Friendship die. May God richly bless you as you keep this candle burning. Pass it on to all your Friends and to everyone you love.”
BLOGGERS who SHARED:  Vicy / Eds / Ozzy’s Mom /Mitch /Arlene / YOU
I am going to pass this [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you very much, <a href="http://www.mitchteryosa.com/2008/11/17/candle-of-love-hope-and-friendship/">Mitch</a>!</p>
<p style="text-align: center;"><a title="ImageShack - Image And Video Hosting" href="http://imageshack.us/" target="_blank"><img class="aligncenter" src="http://img407.imageshack.us/img407/2302/candle1yi1.jpg" border="0" alt="" width="152" height="206" /></a></p>
<p>“Don’t let the Candle of Love, Hope and Friendship die. May God richly bless you as you keep this candle burning. Pass it on to all your Friends and to everyone you love.”</p>
<p>BLOGGERS who SHARED:  <strong><a href="http://vicyjeff.com/">Vicy</a></strong> / <strong><a href="http://edsnanquil.com/">Eds</a></strong> / <a href="http://www.ozzysmom.com/">Ozzy’s Mom</a> /<a href="http://www.mitchteryosa.com/">Mitch</a> /<a href="http://sunshineleneforlife.com">Arlene </a>/ YOU</p>
<p>I am going to pass this to the following:</p>
<p style="text-align: center;"><a href="http://1000petals.wordpress.com">Axinia</a></p>
<p style="text-align: center;"><a href="http://eraofchris.blogspot.com">Era</a></p>
<p style="text-align: center;"><a href="http://kerslynscomfortzone.com/">Kerslyn</a></p>
<p style="text-align: center;"><a href="http://betterthanezrah.com">Zerisse</a></p>
<p style="text-align: center;"><a href="http://yennygirl.com">Yen</a></p>
<p style="text-align: center;"><a href="http://rosilie.blogspot.com">Rosilie</a></p>
<p style="text-align: center;"><a href="http://pinaywahm.com">Juliana</a></p>
<p style="text-align: center;"><a href="http://ybabie.com">Cheryll</a></p>
<p style="text-align: center;"><a href="http://pinayonline.com"></a><a href="http://www.micahdavid.com">Ruby</a></p>
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